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health

let's talk about self-care

Let’s talk about Self-Care: Is it a Luxury or a Need?

Let’s talk about self-care! This can be a long one since I am letting it all out tonight. Many people talk about “self-care” as a luxury. Because you most likely have to spend money...
Prevent Dengue Today

How to prevent dengue virus in your home

Recently, our neighborhood were so alarmed about dengue. Two adults were hospitalized and a young girl passed away because of this viral disease.  It was a heart breaking news in our street when we...
home treatment

5 Home Treatment for Children’s Fever, Cough and Common Colds

Children are very vulnerable with viral diseases like colds, fever and cough. Their immune system are not yet good in fighting virus that causes these common diseases. Since they aren’t good yet, we wanted...
“Tips on how to prevent hair fall and regrow them.” is locked Tips on how to prevent hair fall and regrow them.

Tips on how to prevent hair fall and regrow them.

Last week, I’ve shared to you the common myths and reasons why most women experience excessive hair fall after giving birth. I’ve told everyone that most of those reasons may be applicable to others...
postpartum hair fall myths

Hair fall myths after giving birth???

After giving birth, most of the women like me are experiencing this condition where our hair excessively fall. It’s very common to women that breastfeed and just gave birth. I could say it’s common...

My hyperthyroidism during pregnancy

Just sharing my experience about hyperthyroidism during my pregnancy.